Your recipe book is on it’s way through cyberspace!

In the meantime…


I really appreciate you taking the time to engage with my content!

There are so many ways that the fitness industry hits people’s wallets - I toyed with the idea of selling my recipe book… In fact I was told by multiple business coaches that it was far too valuable to give away for free.

I decided not to sell my book… My story and my Facebook posts are there to share my journey and are a way for me to be honest and connect with people from around the world.

I genuinely believe that we can make so much more of an impact in the world than we allow ourselves to believe. Be it mental health improvements, lifestyle improvements or fitness and dietary improvements.

I’ve been bullied for being different, I’ve been obese and completely full of self doubt. I still struggle to this day. I have strong principles and believe in standing up for what we believe in.

Recently there have been a lot of news reports of children who have been bullied who have committed suicide, some of those children didn’t have anyone to turn to and some of them have disabilities.

With your help I can put more energy into helping more people - today there is an opportunity for you to help… If you have found some value in my coaching, recipe book and Facebook coaching groups then please can you drop a donation in the virtual box below…

Every single donation is split 40/40/20

40% goes to the Anti-Bullying Alliance to help stop the issues that we face today.

40% goes to the National Autistic Society to help develop better lives for people with Autism.

The remaining 20% goes towards making Raw Motion Fitness a place of learning, growth and development! I coach 100’s of people through my FREE Facebook to be better, stronger and more mentally resilient.

With your help, no matter how big or small, we can make the world a happier - healthier and more positive place!

Feel free to follow me on Facebook and Instagram where I will share posts each time I deliver my donations to help each charity!

If you’re stuck for ideas on your fitness journey then please join me and my awesome TEAM in our FREE Coaching Group!

If you’re new to Raw Motion Fitness and don’t know why you’d donate then please save this webpage link, read the book, enjoy some of the recipes and circle back round if you’ve found positive vibes from your experience :-)