Basic Press Up With An Awesome Salad

Raw_Motion_Fitness_Blog_-_Raw_Motion_Fitness___Online_Personal_Training.png

[embed]https://youtu.be/_j8pA1lORgI[/embed] Here's the recipe from the video in detail for you: 2 handfuls of spinach 2 handfuls of kale 1 lemon 1 tin of chickpeas which I forgot to mention in the video 1 avocado 1 tablespoon maple syrup 1 tablespoon cider vinegar 2 tablespoons olive oil Handful of raw cashew nuts Shallot or onion - Optional

I hope you enjoy trying it out ahead of the scorching summer that is ahead!

Peace for now

B