I Challenge You! 60 Second Press Up Challenge
[embed]https://youtu.be/19c4j1zYR-U[/embed] You might be sitting there going, nah I can't do those, but its just about getting stuck in! Any results are good results and hopefully this will help to get the blood pumping over the weekend!
If you struggle to hold yourself up then do assisted press ups or your version, then all you have to do is share the results with others and in the comment section on here, Facebook or any other place you like!
Have a great weekend people! B