A Preview Of Jonny's Kickstart Week

I am currently working with a friend, Mr Jonny Downes in London, we are both working towards the Airfield Anarchy run in June which means that some serious training is in order.
I have come down to spend a week with him to get him on the right tracks, there will be more content to come so stay tuned. I am also exploring the healthy avenues of eating in London so there will be a separate post on that too! Stay strong for now! B