NO FANCY CRAP! NO COUNTING CALORIES!
Learn my 10 principles of nutrition. Learn how you can change your nutritional choices. Learn simple recipes and nutritional coaching plan that will keep you from yo-yoing.
Within 1 day you’ll understand how to implement your plan. Within 1 week you’ll feel better more energy. Within 4 weeks you’ll see fat loss, and you’ll achieve this without restricting yourself!
Combining a simple coaching plan and using my unique food chart system you’l be able to lose body fat, feel amazing without counting calories!
INCLUDED IN THIS COACHING:
A NUTRITIONAL PLAN BASED ON YOUR GOALS
A RECIPE BOOK
10 PRINCIPLES OF NUTRITION CHEAT SHEET
2 X COACHING VIDEOS ON NUTRITION AND IMPLEMENTATION
MY UNIQUE FOOD CHART THAT WILL, WITH YOUR PLAN WILL MAKE EATING HEALTHY EASY!
“Brendan’s coaching is so simple to understand and implement. Over the last 8 weeks I’ve lost 2.5% in body fat and increased muscle tone.”- Claire
“It is so simple, I wish I had found this coaching a year ago! I’m making great progress and on my way to 10kg’s in fat loss!” - Matt
“Every recipe I try is fabulous. What a joy!” - Julia
“I’ve lost 8 kilograms of fat and hit more PB’s in the gym!” - Steve