NUTRITIONAL COACHING THAT WILL HELP YOU LOSE WEIGHT. TONE UP. HAVE MORE ENERGY AND BE MORE AWESOME!
Over the last few years Brendan has been working with clients on various nutritional aspects. Most people believe that exercise is the most important thing to get right when it comes to losing weight and becoming fitter.
Yes, exercise is important, but what is more important is your mindset and nutrition. If you’re head isn’t in the game you can’t make the right choices. If you can’t make the right choices then you will struggle to reach your goals.
In this coaching you’ll learn Brendan’s 10 principles of nutrition – how you can change your nutritional choices – and how to implement simple recipes according to a tailored nutritional coaching plan.
Combining a simple coaching plan and using his unique food chart system you’ll lose weight and feel amazing without counting calories!
INCLUDED IN THIS COACHING:
· RECIPE BOOK
· 10 PRINCIPLES OF NUTRITION CHEAT SHEET
· 2 X COACHING VIDEOS ON NUTRITION AND IMPLEMENTATION
· A NUTRITIONAL PLAN BASED ON YOUR GOALS
· A FOOD CHART TO HELP YOU MAKE BETTER CHOICES