WORKSHOP RESOURCES


RECIPES

Download my recipe book and start eating fresh, clean and nourishing food.


WORKSHOP PDF

Download the PDF of the workshop which has the electronic links and RAW MOTION FITNESS FOOD CHART™.


TURNER 12 VIDEO

Watch the best warm up video that can help you with your movement and mobility - save the link to your phone and break it out in the gym - subscribe to my YouTube channel for future updates.


A.T.Y - 5.5.5 VIDEO

This is by far the best postural strengthening routine and shoulder routine I have ever used - save the link to your phone and break it out in the gym - subscribe to my YouTube channel for future updates.