REAL RESULTS
FROM REAL PEOPLE

Who better to have as the lead testimonial than the owner and head coach at Raw Motion Fitness himself. 

Brendan pride's himself on the fact that he is one of the few industry specialists that has 'been there and done that' when it comes to change. 

Bernadette started her journey with a lot of pain after suffering with scoliosis and lost of mobility over a 10 year period. In 3 months we were able to improve her posture and help her quality of life. 

Hear from her yourself: 

"I went to Brendan to do anything possible to alleviate scoliosis in my spine.

Brendan gave me some very successful exercises which have improved my posture and helped me walk further and faster.He also helped me to understand my condition.

He has also given more effective versions of exercises I was already doing.

I would definitely recommend Brendan and Kinesiology as I have consulted many physiotherapists in the past 17 years and none have helped that much.

I am 77 and he has made the exercises suitable

 for me to perform reasonably comfortably."

Alison started with us to help her lose some weight and regain some confidence with her movement.

Her progress has been incredible after working with us on our 12 month programme. ​ Alison's migraines are gone, her weight has come down and she is standing and moving much better than ever.

Jack started on our 12 month programme and has since become a lifetime member of Raw Motion Fitness.

His lower back pain is gone and he is more limber than he has been in years.

Years of professional football and injuries plagued him until he started working on his mobility and movement with us. The sky is the limit now.

Matt started with me in 2018 and has been on a mission for health and fitness ever since.

He has been a great part of the team and leads a lot of our group walks that we do every month or so.

After undergoing a severe and life-threatening surgery that involved a deep incision through his abdominal wall, Mark joined Brendan to focus on improving his overall health and mobility. This surgery resulted in Mark developing diastasis recti, as well as experiencing problems in his lower back and knees. However, at present, Mark is no longer in pain and has significantly enhanced his balance.

Steve has a busy life, he came to me in the depths of winter looking to get fitter, stronger and to improve his posture.

Through corrective exercise and improved dynamic exercises, we have trained to become more toned and lose body fat % too. Steve's posture has improved and his mind is sharper.

Mark started working with Brendan on weight loss and his hip and shoulder mobility. 

To date Mark is fitter, stronger and has improved hip and shoulder mobility. 

Tracey came to work with Brendan because of her scoliosis, pain in her kidney and for weight-loss.

Over the last 12 months Tracey has managed to improve her posture, her kidney pain is gone and she has lost weight too!

Her journey has only just started, but what incredible results she has achieved so far.

Alan has been a long-standing client of mine and has always looked to learn and push his body.

The most important thing is that he took everything that we worked on and made it work in his own practice.

The exploration of how much he is capable of is important because it meant that he always saw great results. Please hear what he has to say...