Bio-mechanical Movement Assessment
This Session is designed to understand your movement and lifestyle and also if we are a correct fit for each other.
We will run through an assessment of your posture and lifestyle and then we will have a few things that you can practice to understand your movement patterns and improve them.
Please be dressed in clothes for training and movement and bring any questions that you might have about my coaching services.
At the end of the session you will have an understanding of what you need to focus on and how we can move things forward together.
Stay Strong and Keep Moving®
B
This Session is designed to understand your movement and lifestyle and also if we are a correct fit for each other.
We will run through an assessment of your posture and lifestyle and then we will have a few things that you can practice to understand your movement patterns and improve them.
Please be dressed in clothes for training and movement and bring any questions that you might have about my coaching services.
At the end of the session you will have an understanding of what you need to focus on and how we can move things forward together.
Stay Strong and Keep Moving®
B
This Session is designed to understand your movement and lifestyle and also if we are a correct fit for each other.
We will run through an assessment of your posture and lifestyle and then we will have a few things that you can practice to understand your movement patterns and improve them.
Please be dressed in clothes for training and movement and bring any questions that you might have about my coaching services.
At the end of the session you will have an understanding of what you need to focus on and how we can move things forward together.
Stay Strong and Keep Moving®
B